Event name
Tai Chi for ALL
When
Mon 04 / 22 / 2024
2:00 PM to 2:30 PM
2:00 PM to 2:30 PM
Where
Island Community House
6246 Mumford Street
Chincoteague VA 23336
6246 Mumford Street
Chincoteague VA 23336
Who can attend
Open to all
Limited capacity: Registration Closed
Price
FREE
Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.
We’ll gather together to watch a Tai Chi lesson on the big screen where everyone can follow along and provide support for each other.
For beginners or intermediate. FREE Open to ALL