Event name
Uncover the Secrets to Better Sleep
When
Tue 03 / 11 / 2025
2:45 PM to 4:45 PM
2:45 PM to 4:45 PM
Where
Island Community House
6246 Mumford Street
Chincoteague VA 23356
6246 Mumford Street
Chincoteague VA 23356
Price
FREE
Why We Sleep: Uncover the Secrets toBetter Sleep and Its Impact on HealthTuesday, March 11, 2:45-4:45pm.
Join us as we tune into the AARP webinar series, Thrive at Any Age. Explore the science of sleep, uncover the powerful ways it impacts yourphysical, mental and emotional health, andprovide practical strategies to improve your sleepquality. You’ll leave with a deeper understandingof sleep's vital role and the tools to create a sleeproutine that supports your optimal health.